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How to Find Peace in the Chaos

Hi friend! Welcome to the Olive Branch Mom podcast. My name is Bridgette Adler, a Catholic mom of 4 turned religion teacher. Each week you'll hear interviews, tips and strategies to grow in faith and find inner peace. Join me and my co-host Amy Strauss while we discuss spiritual perspectives to enhance your motherhood and support you as a woman.

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Practical advice and tips on managing your thoughts to alleviate anxiety and increase mindfulness.

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Practical advice and tips on managing your thoughts to alleviate anxiety and increase mindfulness.

Managing Your Thoughts

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