The Olive Branch Mom

Managing Your Thoughts

Practical advice and tips on managing your thoughts to alleviate anxiety and increase mindfulness. 

Creativity and Inner Peace

How can exploring your creative side lead to more inner peace? Practical ideas, advice and inspiration on how creativity can help you be more present in the moment and increase your joy! 

News Consumption and Inner Peace

Controlling your news consumption can help overall anxiety levels. Practical advice for reducing anxiety and increasing inner peace. 

Pray the Chaplet of Divine Mercy

Pray the Chaplet of the Divine Mercy with Bridgette from Olive Branch Mom. Follow along with this inspiring recording and, in just under 9 minutes, the Chaplet is complete. Thanks for listening!

Stillness and Prayer

We discuss the importance of prayer towards inner peace. Features practical tips to enhance your prayer life and grow deeper in your relationship with God. Includes discussion from a Catholic perspective contrasted with an opinion on prayer/meditation from a non-religious stance. 

Monotasking and Inner Peace

We discuss monotasking and it's benefits towards calming anxiety. Includes strategies for moms to move from constant multi-tasking to a calmer monotasking approach. 

You and Your Phone

In our inaugural podcast episode, co-host Amy Strauss and I discuss practical strategies and advice for a healthy and balanced relationship with our phones. It's your weekly dose of inspiration and support for moms of all ages!