Olive Branch Podcast

”Meditations Before Mass” Discussion Part 3

Amy and Bridgette discuss Chapters 6 and 7: "The Offertory" and "The Sacrifice" of "Meditations Before Mass" by Romano Guardini. How can mindfulness and being "in the moment" lead to an enhanced level of participation in mass and in life? We discuss spontaneous gratitude vs routine thanksgiving and the soul benefits of service. Can negative opinions about the word "obedience" hamper our ability for true freedom? 
Meditations Before Mass by Romano Guardini

”Meditations Before Mass” Discussion Part 2

Amy and Bridgette discuss Chapters 4-5: "Composure" and "Composure and Action" of "Meditations Before Mass" by Romano Guardini. How is composure related to mindfulness and what can it teach us about being fully present? What is the value of work and how can creativity increase our daily joy and lessen anxiety? 
 
Meditations Before Mass by Romano Guardini

”Meditations Before Mass” Discussion Part 1

Amy and Bridgette discuss "Meditations Before Mass" by Romano Guardini. This episode covers chapters 1-3: "Stillness", "Stillness and the Word", and "Silence and Hearing". How are stillness and silence much more than the absence of sound? How can thinking of stillness in a positive manner add to our ability to be fully present? Does attentiveness reveal hidden depths? How are silence and speech intertwined? How can the spoken word increase our connection to God? 
Meditations Before Mass by Romano Guardini

Stillness Diet: Techniques for Life

Wrapping up our Stillness Diet series, Bridgette and Amy provide final thoughts on the everyday use of stillness, presence and mindfulness going forward in life. Features special advice to new moms!

Managing Your Thoughts

Practical advice and tips on managing your thoughts to alleviate anxiety and increase mindfulness. 

Creativity and Inner Peace

How can exploring your creative side lead to more inner peace? Practical ideas, advice and inspiration on how creativity can help you be more present in the moment and increase your joy! 

News Consumption and Inner Peace

Controlling your news consumption can help overall anxiety levels. Practical advice for reducing anxiety and increasing inner peace. 

Pray the Chaplet of Divine Mercy

Pray the Chaplet of the Divine Mercy with Bridgette from Ponder & Praise, and Olive Branch Mom. Follow along with this inspiring recording and, in just under 9 minutes, the Chaplet is complete. Thanks for listening!